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Ikigai

Discover the Japanese secret to a long and happy life
Héctor García and Francesc Miralles

What's this book about?

Mindfulness
Philosophy
Lifestyle

Discover the secret to longevity and fulfillment with Ikigai by Héctor García and Francesc Miralles. This audio summary explores the lifestyles of Okinawa's centenarians, and offers practical advice for finding your own ikigai. Embark on a journey of captivating stories and insights for a happier and longer life.

Listen to the first chapter

KEY INSIGHTS

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